Join us for fun dance exercise to music. A gentle stretch and warm up is followed by different routines focusing on different parts of the body. Suitable for all mobility levels; exercises are tailored to individual needs. Our focus is on maintaining strength, prevention of falls, keeping mobility and balance into later life. We end our sessions with hot drinks and biscuits, chat and friendship. All over-50s are welcome. Held every Wednesday at St Andrew's Church, 10am to noon. £4 per session (voluntary). Contact Bettina 07780 531681 for more details or come for a trial session.